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Better Breathing for Better Health
Saturday 6th June 2026 10am-12.15pm
Saturday 18th July 2026 10am-12.15pm
Saturday 12th September 2026 10am-12.15pm
Saturday 31st October 2026 10am-12.15pm
This two and a quarter hour online workshop is aimed at providing participants with an understanding of the importance of functional breathing for everyday health and wellbeing along with the tools and knowledge to support friends, family and clients with their conditions for years to come.
No prior experience required and open to everyone over the age of 16.
This course could be helpful if you and/or your family and clients are presenting with chronic tightness and restriction in the neck and shoulders, shallow breathing into the upper chest region, redness around the sinus area, blocked sinuses, excessive sighing, susceptibility to colds and flu, dry mouth (especially at night and in the morning), snoring, receded chin, bad posture, bad breath, or crowded teeth.
In this 2 1/4 hour online course you will achieve:
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A clear and easy understanding of the anatomy and physiology of breathing.
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Up to date information and facts that demonstrate the importance of good breathing practises.
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Assessments tools to help you and your clients gauge progress.
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Easy to learn exercises that, if incorporated into daily life, can have enormous benefits for your
client’s quality of life. -
A collection of resources for further reading and study.
Investment £85
To reserve your place click here
https://bowencollege.org.uk/further-learning/better-breathing-for-better-health/
Helen Cooper
"Laura's presentation style is refreshing. A perfect mix of science, thought provoking examples, practical breathing techniques and assessment tools and beautiful poetry/art. This course is for EVERYONE! I can't think of anyone this wouldn't benefit."
Joanne Figov
"I found Laura very personable. She was approachable and knew her topic well. The presentations very good and engaging and the price really appropriate for the level of teaching as well as the practical work we can use with clients."
Anna Hugill
"I would highly recommend Better the Breathing for Better Health course because proper breathing is undeniably a vital aspect of the human body's basic function, essential for life and for overall wellbeing. "
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