Nasal Breathing for Better Health

Date confirmed for the nasal breathing workshop. Saturday 25th June 2-4pm. Please feel free to contact me if you have any queries and share share share as you see fit. I am really keen to get this information out there and help people acquire better tools to keep themselves healthy. So many of us are breathing inefficiently and in opposition with our nervous systems and if we knew a little bit more about how and why it might just get the ball rolling….. #betterbreathing #nasalbreathing #betterhealth #healthandwellbeing